Ula Ratajczak
Psychotherapist
Ula Ratajczak
Psychotherapist
Me, myself & I
If you are interested in something from my offer, please use the form and sign up by entering the title of the workshop
Me, myself & I
Workshops for women
Perhaps you are indecisive, don't know what to do, have relationship difficulties or can't pick yourself up after a break-up?
Perhaps you have low self-esteem, struggling with a difficult and painful past.
Perhaps you are afraid to close the door behind you?
Perhaps you have not been yourself up to now, meeting the expectations of others, forgetting about yourself.
Allow yourself a moment for yourself.
Feel that you are not alone.
The aim of this workshop is to help you close a difficult phase of your life behind you and find a way to start a new one.
What we will do:-
open up to our femininity and its different aspects
- discover the potential that is within us
- discover the wisdom of the body
- fully experience and express emotions
- take care of ourselves and our boundaries
- relieve tension,
- break through limitations and stuck behaviour patterns.
Workshop topics:
Who am I?
Me without a mask.
Me in relationship - with myself.
My space.I have a voice.
Communication.
The old me and the new me - me in a new role.
My emotions.
Being attentive to my own and others' needs
Feel the new energy, new ideas are a matter of time !
Overcome obstacles, bet on yourself!
Register or ask
Write in your message which workshops you are interested in
Cost £30/90min
Do stworzenia strony wykorzystano kreator stron www WebWave
Psychotherapy
Ula Ratajczak
+44 07427143431